• CELEBRITY : Liam Hemsworth Reveals More on His Relationship With Miley Cyrus
  • Endurance Training Can Improve Bone Health : Study
  • Fashion : Three Women, 3 Personalities and 3 Ways of Getting Sh*t Done
  • Health: Five – Physical Signs Your Eating Habits Need to Change
  • Fitness Five Life Lessons I Learned From My Marathon Coach
 
  • Celebrity : Ashley Olsen Is Reportedly Dating 59-Year-Old Artist George Condo

    Celebrity : Ashley Olsen Is Reportedly Dating 59-Year-Old Artist George Condo

    Are they or aren’t they? You may not know George Condo’s face, but you’ll almost certainly know his work: the 59-year-old artist created the cover art for Kanye West’s 2010 album My Beautiful Dark Twisted Fantasy, and has collections in some of America’s most iconic museums. He’s also reportedly dating […]

     
  • Meditation For Weight Loss : Having Trouble Losing Weight? It’s Time to Meditate

    Meditation For Weight Loss : Having Trouble Losing Weight? It’s Time to Meditate

    If you have been struggling to lose weight, it might be in your mind as much as it is in your waistline. According to meditation coach Lynne Goldberg, excessive eating often has nothing to do with hunger — it’s entirely mental. “Perhaps we are triggered unconsciously by the smell of […]

     
  • Weight Loss : Seriously Though, What’s the Deal With Protein Powders?

    Weight Loss  : Seriously Though, What’s the Deal With Protein Powders?

    It’s a minefield out there when it comes to choosing protein powders. Besides the price (seriously you want me to pay how much for powder?!), finding the one that matches your lifestyle, diet and fitness levels can be difficult. Consider this a beginner’s guide to protein powder, where we answer […]

     
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  • Kelly Osbourne Gets Tattoo In Memoriam Of Orlando Nightclub Shooting

    Kelly Osbourne Gets Tattoo In Memoriam Of Orlando Nightclub Shooting

    The TV personality revealed her new tattoo online. Kelly Clarkson has taken to Instagram to debut a tattoo she recently had inked in solidarity with the victims of the Orlando mass shooting. Kelly, 31, posted this shot of her new ink which reads ‘Solidarity’:   Writing about her new tattoo, […]

     
  • A Pulse in Orlando Nightclub Shooting Survivor Has Written A Powerful Open Letter To Omar Mateen

    A Pulse in Orlando Nightclub Shooting Survivor  Has Written A Powerful Open Letter To Omar Mateen

    ‘Omar, we are stronger than your hate. We always will be.’ Alejandro Francisco was at Pulse nightclub in Orlando, Florida, when lone gunman Omar Mateen opened fire, killing 49 patrons and injuring more than 50 others. Francisco, an Orlando native, narrowly escaped the attack and has written an open letter […]

     
  • CELEBRITY : Adam Levine Offers To Pay Shooting Victim’s Funeral Expenses

    CELEBRITY : Adam Levine Offers To Pay Shooting Victim’s Funeral Expenses

    The family says Levine personally called with the news. It’s been a tragic week of shootings in the US, of which little good can come. However in a touching gesture, the family of murdered musician Christina Grimmie has revealed Adam Levine offered to pay for Grimmie’s funeral expenses. “I found […]

     
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  • Lara Worthington Confirms That She Is Pregnant

    Lara Worthington Confirms That She Is Pregnant

    Congratulations are in order! Looks like there will be a new member in the Worthington family very soon! Lara Worthington has confirmed that she is pregnant with her second child, and is understood to be six-months along. Lara and husband Sam welcomed their first child, Rocket, 14 months ago and […]

     
  • This Weightlifting Technique That Will Change Your Body

    This Weightlifting Technique That Will Change Your Body

    Ever plan to go to the gym and stop dead in your tracks because you just don’t know what to do? Maybe your goals are too broad? Maybe you’re expecting too much? How can you really lose weight, gain lean muscle, and build your dream body with just one simple […]

     
  • Gigi Hadid And Zayn Malik Are Definitely Back Together

    Gigi Hadid And Zayn Malik Are Definitely Back Together

    This is the clincher. We’ve had a few hints over the last week, but now the proof is undeniable: ZiGi is alive again. The statuesque duo were spotted holding hands and looking cosy in the streets of New York on Friday, after reports that they had split up in early […]

     
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  • When to Eat Before and After a Workout For Good Results

    When to Eat Before and After a Workout For Good Results

    So you’ve started on your weight loss journey, your workouts are planned for the next eight weeks and you’ve started cleaning up your diet — junk food is out! But did you know there’s a correct way to get the most out of your workouts and it’s got to do […]

     
  • Celebrity : Amber Heard Is Suing The Comedian Who Claimed She Was Blackmailing Johnny Depp

    Celebrity : Amber Heard Is Suing The Comedian Who Claimed She Was Blackmailing Johnny Depp

    Amber Heard is suing comedian Doug Stanhope for defamation after he alleged she was lying about domestic violence allegations and blackmailing actor and long-time friend Johnny Depp for money. In court documents, Heard’s lawyers claim Stanhope “orchestrated a plot to write an article, which was published at TheWrap.com, which falsely […]

     
  • Beauty : The Lazy Girl’s Guide to Maintaining Blonde Hair

    Beauty : The Lazy Girl’s Guide to Maintaining Blonde Hair

    My struggles with maintaining my blonde hair colour have been exhaustively documented in numerous articles here . I’ve struggled for the better part of a year as I sought a simpler way to keep my brown hair blonde. But I haven’t been happy; nothing I’ve tried has simplified my time-consuming […]

     
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  • 8 Weird And Effective Ways to Lose Weight

    8 Weird And Effective Ways to Lose Weight

    You’re sick of hearing that eating smaller portions and exercising are the key to weight loss. Find out what else works — these may sound weird, but give them a try! 1. Eat Chocolate For Breakfast For those with an insatiable sweet tooth, giving into your cravings can actually curb […]

     
  • Celebrity : Is This Proof That Zayn Malik And Gigi Hadid Are Still Together?

    Celebrity : Is This Proof That Zayn Malik And Gigi Hadid Are Still Together?

    Fingers and toes crossed!​ Bust out the champagne because it’s time to CELEBRATE! (Maybe!) Although it was (tragically) announced last week that Gigi Hadid and Zayn Malik had broken up, there appears to be a great new hope for their love. And we have proof! (Maybe!) Here is the evidence, […]

     
  • FASHION : Record-Setting Birkin Bag Sells For More Than $400,000 At Auction

    FASHION : Record-Setting Birkin Bag Sells For More Than $400,000 At Auction

    $412, 651, to be exact. An unidentified buyer is one white crocodile-skin Birkin bag richer after dropping HK$2.32 million (or AU$412,651) on the bag at Christie’s in Hong Kong, making it the most expensive ever sold at auction. Officials at Christie’s had estimated the matte white Himalaya Niloticus crocodile diamond […]

     
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  • Here’s, Cutting Up Food May Help You Stay Slim

    Here’s, Cutting Up Food May Help You Stay Slim

    Think that baby bites are just for the babies? Think again. Cutting food into tiny pieces may seem slightly childish, but a study out of the Department of Psychology at Arizona State University says humans find smaller portions more satisfying. In the past, researchers found this to be the case […]

     
  • CELEBRITY : Kate Beckinsale Reveals The Disgusting Reason Why Michael Bay Really Hired Her For ‘Pearl Harbour’

    CELEBRITY : Kate Beckinsale Reveals The Disgusting Reason Why Michael Bay Really Hired Her For ‘Pearl Harbour’

    We shouldn’t be surprised. Actress Kate Beckinsale has added another horrible story to the pile in the ever-evolving, ever-frustrating discussion of sexism in the film industry. Kate spoke out about her relationship with director Michael Bay, who directed her in the 2001 blockbuster Pearl Harbour, recently during an appearance on […]

     
  • What to Do When Your Weight Loss Stalls, Read Here

    What to Do When Your Weight Loss Stalls, Read Here

    Losing weight is a journey, and we firmly believe you’re more likely to keep the weight off by making healthy lifestyle changes. The problem is that many of us like the weight to come off fast, but even with the best intentions, weight loss can stall. When this happens, it’s […]

     
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